Author Archives: Simon Coleman



Eating Healthy Food in Koh Samui

Featured Author Simon Coleman on Mar 18th, 2012  • 

Finding healthy food in Koh Samui is not too difficult and there is lots of choice to keep you full and happy. Vegetarian fare, vegan, raw food and fresh ingredients are all on offer in abundance on this tropical isle and you will be spoilt for choice deciding where you want to eat.

Health and Wellness in Koh Samui

Featured Author Simon Coleman on Oct 5th, 2011  • 

Imagine Koh Samui on a hot afternoon as you lie in the cool of your hotel room and the only sounds are those of the ocean and the quiet movements of the masseuse as they work those knots out of your back. Lemongrass and other herbs scent the air and the atmosphere is one of total relaxation. Welcome to Thailand - celebrated for its traditional Thai massage techniques.